What am I doing to create a toxic environment for me and my home?
(Please select the best choice for you. Write down. 1- 6 on a paper then the letter of your closest answer. Check your scored at bottom when complete) While there are more in-depth questions about your home, neighborhood and community, this is the basics most people control.
1. Most of the time, The food I eat daily
A. I eat out mostly
B. I make myself
C. I eat from a can
D. I like to snack mostly
E. I live on coffee and office food
2. When I do buy groceries I buy :
A. I order from delivery service
B. From local Farmers market or organic options
C. What is usually on sale at my grocer
D. Whats ever in a package and on sale
E. I grow my own food
3. When it comes to cleaning my home
A. My housekeeper takes care of it.
B. I only use natural cleaning products
C. I use all the popular products: Clorox, Lysol, Mr. Clean, 409, swiffer, etc
D. What the hospitals recommend.
E. I don’t really clean much
4. When it comes to my personal care products
A. I like the brands at the high end department store & famous designers
B. I know the ingredients are ones I could also eat.
C. I get what’s on sale at the dollar store.
D. What smells good and is in season.. like apple cinnamon shower gel in the fall
E. I use the small bottles I get in hotels when I travel
5. My home floors are:
A. I don’t know
B. Hardwood, or another Hard tile surface
C. Wall to wall carpet.
D. A mixture of all of the above
E. I am mobile and it changes
6. What I drink each day:
A. Water
B. Coffee, tea, and juices
C. Energy drinks and Sodas
D. Wine, beer or spirits
E. All of the above
Point for answers: Please add your points
- A. 3. B. 0. C. 3. D. 2 E. 4
- A. 2. B. 1. C. 3. D. . E. 0
- A. 2. B. 0. C. 5. D. 6 E. 3
4. A. 3. B. 0. C. 4. D. 5. E. 3
5. A. 3. B. 1. C. 5. D. 3. E. 2
6. A. 1. B. 3 C. 4. D. 4. E 5 If you drink more than two per day of B, C or C then double your number.
Score key
2 to 5. Your home should be pretty healthy .. Congrats on heathy body and greener home, if you want to tweak your lifestyle to feel even younger, schedule a free consult with me.
6 to 10. You can do better, if you would like to schedule a free consult with me, am happy to assist is a comfortable shift to cleaner living.
11 or > Well it might be a good idea to learn how you go a little greener, please schedule a free consult below with me and I am happy to lead you in the best direction for your specific situation.